1/3

Healthy cells are the foundation of recovery, performance, and long-term wellness. At CryoStrong Toronto, our professional-grade Light Therapy system delivers targeted red and near-infrared wavelengths that support cellular energy (ATP) production, healthy circulation, muscle recovery, skin health, and your body's natural healing processes—all in a relaxing, non-invasive session.
Let Light Work Its Magic on You.▼
Supports reproductive wellness and hormonal health by promoting healthy cellular function.
Helps ease muscle and joint discomfort while supporting circulation and recovery.
Supports restful sleep by promoting relaxation and healthy sleep patterns.
Supports muscle recovery and cellular repair to help you recover faster.
Promotes relaxation, reduces stress, and supports overall mental well-being.
Supports the body's natural response to inflammation for improved comfort and mobility.
Supports endurance, muscle recovery, and performance to help you stay active.
Supports healthy metabolism and overall wellness as part of an active lifestyle.
Supports brain health, mental clarity, and a positive sense of well-being.
Supports healthy immune function and overall wellness.
Supports the body's natural tissue repair and recovery processes.
A relaxing, drug-free therapy with no downtime—ideal for ongoing wellness and recovery.
20 Minute Intro Session
+ BONUS
• 10 Minutes of Rollshape Lymphatic Drainage Session
• 10 Minutes of Power Plate Vibration
20 Minutes Red & Infrared Light Therapy Per Session
($49 per session)
Included at no additional cost.
• 10 Power Plate (Each Visit)
• 10 Minutes Rollshape Lymphatic Drainage (Each Visit)
• Advanced 3D ShapeScale Body Scanner (2 Scans)
This premium enhancement is designed to deepen cellular recovery, support circulation, regulate inflammation, and amplify the therapeutic effects of every PEMF session — delivering greater impact and long-term value with every visit.

Red & Infrared Light Therapy supports healthy cellular function and your body's natural recovery. Many clients notice:

Red & Infrared Light Therapy is ideal for anyone looking to recover faster, move better, and support their overall wellness. Whether your goal is pain relief, muscle recovery, healthier skin, improved athletic performance, better sleep, or long-term health, this non-invasive therapy helps support your body's natural he
During your session, you'll comfortably stand in front of our commercial medical-grade Red & Infrared Light Therapy system while clinically studied red and near-infrared wavelengths bathe your body in therapeutic light. This relaxing, non-invasive treatment supports healthy cellular function, circulation, muscle recovery, skin health, and overall wellness. Sessions typically last 10–20 minutes, allowing you to return to your day feeling refreshed, recharged, and ready to perform at your best.

No two people have the same goals, which is why every treatment plan is tailored to your individual needs. Whether you're focused on muscle recovery, pain relief, skin rejuvenation, athletic performance, or long-term wellness, our team will create a personalized Red & Infrared Light Therapy plan designed to help you achieve the best possible results.
Many clients notice improvements within 3–5 sessions, while ongoing concerns often benefit from a consistent treatment plan. During your complimentary consultation, we'll assess your goals and recommend the approach that's right for you.
* Kyle Mclaughlin, Canadian Boxer in photo
Red (630–660 nm) and near-infrared (800–850 nm) light penetrate the skin at different depths, delivering light energy to the mitochondria—your cells' natural energy producers.
The light stimulates mitochondrial activity, increasing ATP (cellular energy) production to support cellular repair, healthy circulation, and your body's natural recovery processes.
With more cellular energy available, your body is better equipped to repair tissue, reduce inflammation, support healthier skin, ease muscle and joint discomfort, and recover naturally.
Please reach us at info@cryostrongtoronto.com if you cannot find an answer to your question.
Yes. Red & Infrared Light Therapy is considered safe, non-invasive, drug-free, and requires no downtime when delivered according to recommended guidelines.
Your treatment schedule depends on your goals. Many clients benefit from 2–3 sessions per week, while others may choose more frequent treatments. We'll recommend a personalized plan during your consultation.
Absolutely. Red & Infrared Light Therapy works well alongside cryotherapy, PEMF Therapy, physiotherapy, compression therapy, and many other wellness treatments.
Many clients feel relaxed and refreshed after their first session. Benefits such as improved recovery, healthier-looking skin, and reduced discomfort often become more noticeable with consistent treatments.
Although generally safe, Red & Infrared Light Therapy may not be suitable for everyone. If you are pregnant, have a condition that causes light sensitivity, take photosensitizing medications, or have questions about your health, please speak with your healthcare provider and inform our team before treatment.
Yes. By supporting healthy cellular function and collagen production, Red & Infrared Light Therapy may help improve skin tone, texture, and the appearance of fine lines as part of a consistent skincare routine.
Your first visit includes a consultation so we can understand your goals, answer your questions, and recommend a treatment plan tailored to your needs.
Red & Infrared Light Therapy Benefits
Human Biologist on The Astounding Benefits of Red Light on Human Body - Joe Rogan
CryoStrong Toronto
800 Denison St Unit #5, Markham, ON L3R 5M9, Canada
Copyright © 2026 CryoStrong Toronto - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.