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CryoStrong Toronto
Home
Explore Our Therapies
  • Whole Body Cryotherapy
  • Lymphatic Compression
  • Localized Cryotherapy
  • PEMF Therapy
  • Red & NIR Light Therapy
  • PowerPlate® Vibration
  • Body Sculpting Treatments
  • Rollshape Lymph Drainage
  • Bodyshape IR Treadmill
  • VibraShape IR Vibration
  • 3D Body Scanner
Clinical Care
  • Physiotherapy
  • Naturopathic Wellness
  • Orthopedic Care & Bracing
Ready, Set, Recover
  • Start Strong Trial Offer
  • Get In Touch!
  • Pricing & Packages
  • Gift Cards
Corporate Wellness
More
  • Home
  • Explore Our Therapies
    • Whole Body Cryotherapy
    • Lymphatic Compression
    • Localized Cryotherapy
    • PEMF Therapy
    • Red & NIR Light Therapy
    • PowerPlate® Vibration
    • Body Sculpting Treatments
    • Rollshape Lymph Drainage
    • Bodyshape IR Treadmill
    • VibraShape IR Vibration
    • 3D Body Scanner
  • Clinical Care
    • Physiotherapy
    • Naturopathic Wellness
    • Orthopedic Care & Bracing
  • Ready, Set, Recover
    • Start Strong Trial Offer
    • Get In Touch!
    • Pricing & Packages
    • Gift Cards
  • Corporate Wellness
  • Home
  • Explore Our Therapies
    • Whole Body Cryotherapy
    • Lymphatic Compression
    • Localized Cryotherapy
    • PEMF Therapy
    • Red & NIR Light Therapy
    • PowerPlate® Vibration
    • Body Sculpting Treatments
    • Rollshape Lymph Drainage
    • Bodyshape IR Treadmill
    • VibraShape IR Vibration
    • 3D Body Scanner
  • Clinical Care
    • Physiotherapy
    • Naturopathic Wellness
    • Orthopedic Care & Bracing
  • Ready, Set, Recover
    • Start Strong Trial Offer
    • Get In Touch!
    • Pricing & Packages
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Red & Infrared Light Therapy in Markham & Toronto — Heal, Rejuvenate & Recover

Power Your Cells. Transform Your Recovery.

Healthy cells are the foundation of recovery, performance, and long-term wellness. At CryoStrong Toronto, our professional-grade Light Therapy system delivers targeted red and near-infrared wavelengths that support cellular energy (ATP) production, healthy circulation, muscle recovery, skin health, and your body's natural healing processes—all in a relaxing, non-invasive session.




Experience the Benefits of Light Therapy

Let Light Work Its Magic on You.▼

Increase Fertility

Increase Fertility

Increase Fertility

Supports reproductive wellness and hormonal health by promoting healthy cellular function.

Reduce Pain

Increase Fertility

Increase Fertility

Helps ease muscle and joint discomfort while supporting circulation and recovery.

Improved Sleep

Increase Fertility

Reduce Recovery Time

Supports restful sleep by promoting relaxation and healthy sleep patterns.

Reduce Recovery Time

Stress & Anxiety Reduction

Reduce Recovery Time

Supports muscle recovery and cellular repair to help you recover faster.

Stress & Anxiety Reduction

Stress & Anxiety Reduction

Stress & Anxiety Reduction

Promotes relaxation, reduces stress, and supports overall mental well-being.

Reduce Inflammation

Stress & Anxiety Reduction

Stress & Anxiety Reduction

Supports the body's natural response to inflammation for improved comfort and mobility.

Enhanced Athletic Performance

Improves Mood & Mental Clarity

Enhanced Athletic Performance

Supports endurance, muscle recovery, and performance to help you stay active.

Supports Weight Management

Improves Mood & Mental Clarity

Enhanced Athletic Performance

Supports healthy metabolism and overall wellness as part of an active lifestyle.

Improves Mood & Mental Clarity

Improves Mood & Mental Clarity

Improves Mood & Mental Clarity

Supports brain health, mental clarity, and a positive sense of well-being.

Boosts Immune Function

Speeds Up Wound Healing

Improves Mood & Mental Clarity

Supports healthy immune function and overall wellness.

Speeds Up Wound Healing

Speeds Up Wound Healing

Speeds Up Wound Healing

Supports the body's natural tissue repair and recovery processes.

Non-Invasive & Safe

Speeds Up Wound Healing

Speeds Up Wound Healing

A relaxing, drug-free therapy with no downtime—ideal for ongoing wellness and recovery.

Pricing + Packages

First-timers Only Single Session

20 Minute Intro Session 


+ BONUS

• 10 Minutes of Rollshape Lymphatic Drainage Session
• 10 Minutes of Power Plate Vibration 

$59 - BOOK NOW!

1 Session

20 Minute Single Session

$68 - PURCHASE NOW!

5 Session Package

20 Minutes Per Session

($65 per session)

$329 - PURCHASE NOW!

10 Session Package

20 Minutes Per Session 

($59 per session) 

$599 - PURCHASE NOW!

15 Sessions Recovery Deluxe Package

20 Minutes Red & Infrared Light Therapy Per Session 

($49 per session)


Included at no additional cost.

• 10 Power Plate (Each Visit)
• 10 Minutes Rollshape Lymphatic Drainage (Each Visit)

• Advanced 3D ShapeScale Body Scanner (2 Scans)


This premium enhancement is designed to deepen cellular recovery, support circulation, regulate inflammation, and amplify the therapeutic effects of every PEMF session — delivering greater impact and long-term value with every visit.

$749 - PURCHASE NOW!
Close-up of therapeutic red LED light panel used for professional Red & Infrared Light Therapy.
Feel the Benefits from the Inside Out.

WHAT YOU'LL NOTICE

Red & Infrared Light Therapy supports healthy cellular function and your body's natural recovery. Many clients notice:

  • Deep relaxation
  • Reduced muscle and joint discomfort
  • Faster recovery
  • Healthier, brighter skin
  • Better circulation
  • Increased energy
  • Improved sleep
  • Enhanced mood and mental clarity


Client enjoying a commercial medical-grade Red & Infrared Light Therapy session at CryoStrong Toront
Supporting Your Health—No Matter Your Goal.

WHO IT'S FOR

Red & Infrared Light Therapy is ideal for anyone looking to recover faster, move better, and support their overall wellness. Whether your goal is pain relief, muscle recovery, healthier skin, improved athletic performance, better sleep, or long-term health, this non-invasive therapy helps support your body's natural he

WHAT TO EXPECT

Step Into the Power of Therapeutic Light.

During your session, you'll comfortably stand in front of our commercial medical-grade Red & Infrared Light Therapy system while clinically studied red and near-infrared wavelengths bathe your body in therapeutic light. This relaxing, non-invasive treatment supports healthy cellular function, circulation, muscle recovery, skin health, and overall wellness. Sessions typically last 10–20 minutes, allowing you to return to your day feeling refreshed, recharged, and ready to perform at your best.

Before your session:

Before your session:

Before your session:

  • Arrive with clean, dry skin free of lotions or oils when possible.
  • Wear comfortable clothing or expose the treatment area as directed.
  • Stay well hydrated before your session.
  • Remove reflective jewelry or accessories from the treatment area.

After your session:

Before your session:

Before your session:

  • Return to your normal activities immediately—there's no downtime.
  • Stay hydrated to support your body's natural recovery.
  • Continue your regular skincare or wellness routine.
  • Consistent sessions provide the greatest long-term benefits.

Your Personalized Cryotherapy Plan

No two people have the same goals, which is why every treatment plan is tailored to your individual needs. Whether you're focused on muscle recovery, pain relief, skin rejuvenation, athletic performance, or long-term wellness, our team will create a personalized Red & Infrared Light Therapy plan designed to help you achieve the best possible results.

Many clients notice improvements within 3–5 sessions, while ongoing concerns often benefit from a consistent treatment plan. During your complimentary consultation, we'll assess your goals and recommend the approach that's right for you.



* Kyle Mclaughlin, Canadian Boxer in photo


Book Your Free Consultation




The Science Behind Red & Infrared Light Therapy

Phase 1: Light Penetration

Phase 3: Healing and Regeneration

Phase 1: Light Penetration

Red (630–660 nm) and near-infrared (800–850 nm) light penetrate the skin at different depths, delivering light energy to the mitochondria—your cells' natural energy producers.

Phase 2: Cellular Activation

Phase 3: Healing and Regeneration

Phase 1: Light Penetration

The light stimulates mitochondrial activity, increasing ATP (cellular energy) production to support cellular repair, healthy circulation, and your body's natural recovery processes.

Phase 3: Healing and Regeneration

Phase 3: Healing and Regeneration

Phase 3: Healing and Regeneration

With more cellular energy available, your body is better equipped to repair tissue, reduce inflammation, support healthier skin, ease muscle and joint discomfort, and recover naturally.

Red & Infrared Light Therapy Frequently Asked Questions

Please reach us at info@cryostrongtoronto.com if you cannot find an answer to your question.

Yes. Red & Infrared Light Therapy is considered safe, non-invasive, drug-free, and requires no downtime when delivered according to recommended guidelines.


Your treatment schedule depends on your goals. Many clients benefit from 2–3 sessions per week, while others may choose more frequent treatments. We'll recommend a personalized plan during your consultation.


Absolutely. Red & Infrared Light Therapy works well alongside cryotherapy, PEMF Therapy, physiotherapy, compression therapy, and many other wellness treatments.


Many clients feel relaxed and refreshed after their first session. Benefits such as improved recovery, healthier-looking skin, and reduced discomfort often become more noticeable with consistent treatments.


Although generally safe, Red & Infrared Light Therapy may not be suitable for everyone. If you are pregnant, have a condition that causes light sensitivity, take photosensitizing medications, or have questions about your health, please speak with your healthcare provider and inform our team before treatment.


Yes. By supporting healthy cellular function and collagen production, Red & Infrared Light Therapy may help improve skin tone, texture, and the appearance of fine lines as part of a consistent skincare routine.


Your first visit includes a consultation so we can understand your goals, answer your questions, and recommend a treatment plan tailored to your needs.


Watch & Discover the Healing Power of Red & Infrared Light

Red & Infrared Light Therapy Benefits

Human Biologist on The Astounding Benefits of Red Light on Human Body - Joe Rogan

Your Recovery starts with one click.

Book your session online — no calls, no waiting.
Book your session online — no calls, no waiting.

FOLLOW. ENGAGE. THRIVE.

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  • VibraShape IR Vibration
  • 3D Body Scanner
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CryoStrong Toronto

800 Denison St Unit #5, Markham, ON L3R 5M9, Canada

647.633.2796

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