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CryoStrong Toronto
Home
Explore Our Therapies
  • Cryotherapy Reboot
  • PEMF Cell Optimization
  • Red Light Revive
  • Detox Squeeze
  • Vibe & Thrive
  • Sculpt & Define
  • Roll Into Shape
  • Infrared Meets Motion
  • Progress You Can See
Ready, Set, Recover
  • Start Strong Trial Offer
  • Pricing & Packages
  • Strong Gifts
More
  • Home
  • Explore Our Therapies
    • Cryotherapy Reboot
    • PEMF Cell Optimization
    • Red Light Revive
    • Detox Squeeze
    • Vibe & Thrive
    • Sculpt & Define
    • Roll Into Shape
    • Infrared Meets Motion
    • Progress You Can See
  • Ready, Set, Recover
    • Start Strong Trial Offer
    • Pricing & Packages
    • Strong Gifts
  • Home
  • Explore Our Therapies
    • Cryotherapy Reboot
    • PEMF Cell Optimization
    • Red Light Revive
    • Detox Squeeze
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    • Sculpt & Define
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    • Infrared Meets Motion
    • Progress You Can See
  • Ready, Set, Recover
    • Start Strong Trial Offer
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Detox, tone, and boost circulation with RollShape—an effective, non-invasive way to sculpt your body and restore vitality.

By combining lymphatic drainage, deep tissue massage, and infrared therapy, RollShape smooths skin, reduces cellulite, and enhances overall well-being.

Yes, I Need This!

Proven Health Benefits of Rollshape Lymphatic Massage

What You Can Expect:

Targets subcutaneous fat to help reshape problem areas and reduce visible bulges.

Breaks Down Fat Cells 2cm Under the Skin

Targets subcutaneous fat to help reshape problem areas and reduce visible bulges.

Supports body slimming by reducing size in the waist, thighs, arms, and other stubborn areas.

Lose Extra Centimetres

Supports body slimming by reducing size in the waist, thighs, arms, and other stubborn areas.

Smooths out dimpled skin by improving lymphatic drainage and breaking up fat deposits.

Cellulite Reduction

Smooths out dimpled skin by improving lymphatic drainage and breaking up fat deposits.

Stimulates muscles passively, enhancing definition and firmness over time.

Improve Muscle Tone

Stimulates muscles passively, enhancing definition and firmness over time.

Speeds up recovery after workouts by increasing blood flow and flushing lactic acid.

Accelerates Muscle Recovery

Speeds up recovery after workouts by increasing blood flow and flushing lactic acid.

Enhances skin texture & softness by stimulating collagen & improving circulation.

Makes Skin Smoother

Enhances skin texture & softness by stimulating collagen & improving circulation. 

Relaxes the nervous system, making it easier to fall asleep and enjoy deeper rest.

Improves Better Sleep

Relaxes the nervous system, making it easier to fall asleep and enjoy deeper rest.

Promotes lymphatic drainage, reducing swelling and fluid retention in limbs.

Helps with Lymphedema

Promotes lymphatic drainage, reducing swelling and fluid retention in limbs.

Encourages removal of toxins from the body through the lymphatic system.

Detoxification

Encourages removal of toxins from the body through the lymphatic system.

enchanted circulation with rollshape at CryoStrong Toronto

Blood Circulation & Lymphatic System Improvement

Enhances the body’s natural processes of nutrient delivery and waste removal.

Metabolism activation  with rollshape at CryoStrong Toronto

Metabolism Activation

Stimulates your body to burn energy more efficiently.

Deep tissue massage effect with rollshape at CryoStrong Toronto

Relieves Muscle Tension and Joint Stiffness

Acts as a deep tissue massage, loosening tight muscles and increasing flexibility.

Target problem areas with rollshape at CryoStrong Toronto

Target Problem Areas

Focuses on stubborn zones that are harder to tone.

Firm & elastic skin with rollshape at CryoStrong Toronto

Firm & Elastic Skin

Improves skin tone, elasticity, and overall appearance.

Muscle strengthening with rollshape at CryoStrong Toronto

Muscle Strengthening

Works deep into tissues to support muscle health and recovery.

General Relaxation and Stress Relief

General Relaxation and Stress Relief

Acts as a calming therapy that eases muscle tension and mental stress.

Lifting of Loose Skin After Pregnancy and Weight Loss

Lifting of Loose Skin After Pregnancy and Weight Loss

Tightens and firms sagging skin naturally, helping postnatal and post-diet bodies recover tone.

Improved circulation and detox can help regulate hormones naturally.

Supports Hormonal Balance

Improved circulation and detox can help regulate hormones naturally.


Gentle abdominal stimulation may enhance digestive function and reduce bloating.

Improves Digestion

Gentle abdominal stimulation may enhance digestive function and reduce bloating.

Flushes excess fluids from the body, helping with puffiness and swelling.

Reduces Water Retention

Flushes excess fluids from the body, helping with puffiness and swelling.

Improves Posture Over Time

Improves Posture Over Time

Strengthened muscles and better body alignment can lead to improved posture.

Enhanced circulation and detoxification leave the body feeling refreshed and revitalized.

Increases Energy Levels

Enhanced circulation and detoxification leave the body feeling refreshed and revitalized.

Supports Immune System Function

Supports Immune System Function

A healthy lymphatic system helps the body fight off illness more effectively.

Reduces Appearance of Spider Veins

Reduces Appearance of Spider Veins

Increased circulation may help minimize the look of small, visible veins.

All in One Solution

Sculpting. Revitalizing. Dynamic.

Book Now!

What Can Rollshape Do for You?

What Can Rollshape Do for You?

Regularly using our Rollshape machine at CryoStrong Toronto offers many of the same benefits as a deep tissue sports massage. Rolling helps reduce inflammation, scar tissue, and joint stress, while improving circulation, flexibility, and overall recovery.

During your session, the Rollshape works to target fat tissue, breaking down fat cell clusters and helping release individual fat cells that are more easily converted into energy. At the same time, it stimulates lymphatic drainage and blood flow, delivering oxygen-rich blood to your muscles and tissues.

Whether used pre-workout to prepare your body or post-workout to speed up recovery, Rollshape keeps your muscles performing at their best. Beyond recovery, it supports cellulite reduction, body contouring, and weight management, while leaving you feeling rejuvenated and recharged.

Once you start rolling with Rollshape, you’ll quickly realize it’s more than just a machine—it’s a game-changer for performance, recovery, and body wellness.

#

sculpt.

Sculpt your body by smoothing and shaping.

#

define.

Define curves while reducing cellulite.

#

smoothen.

Smooth skin and boost circulation.

THE SCIENCE BEHIND Rollshape Lymphatic Massage

 Lymphatic Activation with rollshape at cryostrong toronto

Phase 1: Lymphatic Activation

Phase 3: Infrared & Wellness Boost

Phase 2: Deep Tissue Stimulation

The Rollshape’s rhythmic wooden rollers stimulate the lymphatic system, encouraging the natural drainage of toxins and excess fluids. This process helps reduce bloating, water retention, and supports the body’s detox pathways.

 Deep tissue stimulation with rollshape at cryostrong toronto

Phase 2: Deep Tissue Stimulation

Phase 3: Infrared & Wellness Boost

Phase 2: Deep Tissue Stimulation

Through consistent pressure and massage-like movements, RollShape penetrates deep into muscles and connective tissue. This breaks down stubborn fat cells, reduces cellulite, relieves muscle tension, and boosts circulation for improved nutrient and oxygen delivery.

Infrared and wellness boost with rollshape at cryostrong toronto

Phase 3: Infrared & Wellness Boost

Phase 3: Infrared & Wellness Boost

Phase 3: Infrared & Wellness Boost

Integrated infrared heat enhances circulation, promotes skin elasticity, and accelerates recovery. Together with the massage action, it revitalizes the body—leaving you feeling lighter, firmer, and recharged with improved overall well-being.

What to Expect During Your Session

What to Expect During Your Session at cryostrong Toronto

Duration of Workout/Session: 36 minutes, 9 positions

What to Wear: Comfortable, light clothing, long yoga pants, t-shirt and socks

Sensation: A soothing, rolling massage with gentle heat and pressure—no pain, just relaxation!

Post-Treatment: Stay hydrated to help flush out toxins for optimal results

Frequently Asked Questions - Rollshape Lymphatic Massage

Please reach us at info@cryostrongtoronto.com if you cannot find an answer to your question.

RollShape massage is a specialized technique that targets the lymphatic system to promote detoxification, reduce swelling, and improve overall lymphatic flow. It involves the use of a unique mechanical rolling device with infrared light that stimulates the lymphatic vessels and aids in the removal of toxins and excess fluids from the body.


You don't have to diet and exercise for hours; the Rollshaper can make it happen in one month. The way it works is that when used on targeted areas such as stomach, thighs, inner thighs, arms, love handles, shoulders and buttocks, it stimulates lymphatic drainage which then leads to weight loss.


No, RollShape massage is generally a gentle and non-invasive technique. The pressure applied with the rolling device is typically comfortable and soothing. However, the intensity of the massage can be adjusted according to individual preferences and needs.


RollShape massage can benefit a wide range of individuals, including those who experience swelling or edema, want to improve their immune function, seek detoxification, or simply desire relaxation and improved skin health. However, the RollShape massage is not recommended for individuals with certain medical conditions, such as acute injuries, fractures, active cancer, skin infections, or circulatory disorders, and for pregnant women or breastfeeding mothers. You should consult with a healthcare professional before starting any new massage or wellness regimen.


The duration of the RollShape massage is 36 minutes and includes 9 positions. There are a total of 15 positions that can be carried out on RollShape for a full-body massage.


The recommended sessions may vary depending on individual goals and conditions. It is safe to use RollShape every day. You can use it pre-workout to help circulation and warm up the muscles or post-workout to help ease any tight muscles and release tension after your workout.


 RollShape massage primarily promotes lymphatic flow, detoxification, and swelling rather than directly aiding in weight loss. However, it can support overall wellness and complement weight loss efforts by improving circulation, enhancing lymphatic drainage, and promoting relaxation.


Yoga pants, a cotton T-shirt or tank top, and socks are recommended.


The mechanical action of the rolling device used in RollShape massage can assist in breaking up fat deposits that contribute to the appearance of cellulite. By manipulating the tissues, the massage may help smooth out the skin and reduce the dimpled appearance associated with cellulite. Regular RollShape massage can improve the overall tone and texture of the skin. The stimulation and manipulation of the tissues can promote collagen production, which enhances skin elasticity and firmness. However, it’s important to note that individual results may vary, based on a healthy lifestyle, water consumption, and weekly workout schedule.


 RollShape massage can be applied to various areas of the body, including the arms, back, belly, front, back & inner thighs, buttocks, calves, and feet. The rolling device’s versatile design allows for effective massage on different body parts, providing targeted relief and relaxation.


Water consumption is important during RollShape massage for several reasons:

  1. Hydration: RollShape massage stimulates blood circulation, and lymphatic flow, and promotes detoxification. Drinking an adequate amount of water helps maintain proper hydration levels in the body, which is essential for optimal circulation and toxin elimination.
  2. Toxin elimination: RollShape massage aids in the release of toxins from the tissues, which are then transported by the lymphatic system for elimination. Drinking water helps flush out these toxins from the body more efficiently, supporting the detoxification process.
  3. Lymphatic flow: The lymphatic system relies on water to function effectively. Staying hydrated ensures an adequate supply of lymph fluid, enabling proper lymphatic drainage and improving the overall flow of the lymphatic system. This can help reduce swelling, promote healing, and boost the immune system.
  4. Enhanced results: Water consumption can enhance the benefits of RollShape massage. Hydrated muscles and tissues are more pliable and responsive to massage techniques, allowing for deeper muscle relaxation, better tissue manipulation, and an overall more effective massage experience.
  5. Replenishment: RollShape massage can be physically stimulating and may cause the body to release additional fluid and toxins. Drinking water after the massage helps replenish lost fluids, maintains electrolyte balance, and supports the body’s recovery process.


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